I’m so happy to share this Greek Yogurt Curry Chicken Salad because it is quick, creamy, and full of flavor. This is a simple chicken salad made with tender chicken, crunchy veggies, sweet grapes, and warm curry spice. The Greek yogurt makes it smooth and light while still tasting rich. It is perfect for easy lunches, simple dinners, or make ahead meals.
Level: Easy
Total Time: about 10 minutes
Prep Time: about 10 minutes
Cook Time: none
Yield: about 8 servings
Course: Lunch or Main Course
Cuisine: Indian inspired
I still remember the first time I made this chicken salad at home and how surprised I was by the flavor. The curry powder gives it a warm, cozy taste that feels a little special but still very familiar.
This recipe is all about balance. The yogurt is creamy, the grapes are sweet, the celery and almonds add crunch, and the chicken makes it filling. Everything mixes together in one bowl with no cooking needed.
It is great for busy days when you want something fast but homemade. You can eat it many ways, which makes it perfect for lunches all week long.
How to Make Greek Yogurt Curry Chicken Salad
This chicken salad mixes creamy yogurt with warm spices and fresh add ins for a bright and tasty meal. Here’s how it all comes together:
• Plain Greek yogurt mixed with curry powder and lime juice
• Shredded cooked chicken for protein and texture
• Crunchy celery and green onions
• Sweet grapes and raisins for balance
• Slivered almonds for a light crunch
It is a simple no cook recipe that comes together in minutes.
Ingredients
• 1 cup plain Greek yogurt
• 1 teaspoon lime juice
• 3 to 4 teaspoons curry powder
• 3/4 teaspoon salt
• pepper, to taste
• 2 cups shredded cooked chicken
• 2 green onions, sliced
• 1/4 cup slivered almonds
• 1/2 cup grapes, cut in half
• 2 stalks celery, chopped
• 2 tablespoons raisins (optional)
Directions
- Make the Dressing:
- Add the Greek yogurt, lime juice, curry powder, salt, and pepper to a medium bowl.
- Whisk until smooth and evenly mixed.
- Add the Chicken:
- Place the shredded cooked chicken into the bowl with the dressing.
- Stir gently to coat the chicken well.
- Add the Crunchy Ingredients:
- Add the green onions, celery, and slivered almonds.
- Mix until everything is evenly spread out.
- Add the Sweet Ingredients:
- Stir in the grapes and raisins if using.
- Mix gently so the grapes stay whole.
- Taste and Adjust:
- Taste the salad and adjust salt or pepper if needed.
- Add a little more curry powder if you like stronger flavor.
- Serve:
- Serve right away or chill for a few minutes before eating.
Process Details
• Mixing the Dressing: Whisking first helps the curry powder spread evenly.
• Shredded Chicken: Shredded chicken soaks up the dressing better than chunks.
• Sweet and Savory Balance: Grapes and raisins balance the warm spice from curry.
• Crunch Factor: Celery and almonds keep the salad from feeling soft.
• No Cooking Needed: Using cooked chicken makes this recipe fast and easy.
Tips for Success
• Use leftover or store cooked chicken to save time.
• If the yogurt is very thick, add a small splash of water to thin it.
• Cut grapes evenly so every bite has a little sweetness.
• Chill the salad for about 15 minutes for deeper flavor if you have time.
• Adjust curry powder slowly so it does not overpower the salad.
• Leave out raisins if you prefer less sweetness.
Serving Ideas
• Sandwich Filling: Spoon onto bread or a croissant with lettuce.
• Salad Bowl: Serve over fresh greens for a lighter meal.
• Snack Plate: Enjoy with crackers or pita chips.
• Lettuce Wraps: Spoon into lettuce leaves for a fresh option.
• Veggie Dip: Serve with sliced cucumbers and carrots.
Storage & Freezing
• Refrigerator: Store in an airtight container for up to 3 days.
• Stir Before Serving: Give it a quick stir as the dressing may thicken.
• Freezing: This salad does not freeze well due to the yogurt and fresh ingredients.
Nutrition Info (Approximate per Serving)
• Calories: ~135
• Protein: ~12g
• Carbohydrates: ~7g
• Fat: ~6g
• Fiber: ~1g
• Sodium: ~260mg
• Sugar: ~2g
This Greek Yogurt Curry Chicken Salad is creamy, crunchy, and full of warm flavor. It is easy to make, requires no cooking, and works for many different meals.
I hope you give this recipe a try and make it your own. It is simple, comforting, and perfect for busy days when you still want something homemade and delicious.
