Chicken and Rice Stuffed Tomatoes

I’m so happy to share this Stuffed Tomatoes with Rice recipe because it looks fancy but is very easy to make. Juicy tomatoes are filled with warm rice, savory chicken sausage, and a little cheese. Everything bakes together until soft, cozy, and full of simple flavor. It is perfect for busy nights when you still want something special on the table.

Level: Easy
Total Time: about 35 minutes
Prep Time: about 15 minutes
Cook Time: about 15 to 20 minutes
Yield: about 4 servings
Course: Side Dish or Light Main
Cuisine: American

I still remember the first time I made stuffed tomatoes like this at home. I was surprised by how fun they looked once they came out of the oven. They felt special even though the steps were very simple.

This recipe uses just a few everyday ingredients you may already have. Cooked rice, chicken sausage, and cheese are mixed together and tucked inside fresh tomatoes. The oven does the rest of the work.

I like this dish for quick dinners, simple lunches, or even as a party side. Add a salad or fruit on the side, and you have a complete and comforting meal.

How to Make Stuffed Tomatoes with Rice

This dish brings together soft tomatoes and a warm, savory filling in a very easy way. Here is how it all comes together:

• Fresh tomatoes hollowed out and ready for filling
• Cooked rice for a soft and hearty base
• Chicken sausage for flavor and protein
• Parmesan cheese mixed inside and on top
• A short bake to warm everything through

It is a simple oven baked recipe with bright flavor and very little stress.

Ingredients

• 8 Roma or other medium sized tomatoes
• Salt, to taste
• 2 cups cooked brown rice
• 3 ounces cooked chicken sausage, about 1 link
• ½ cup grated Parmesan cheese, divided
• 1 tablespoon chopped parsley, optional

Directions

  1. Heat the Oven:
    • Heat your oven to 350°F.
    • Line a baking sheet or lightly grease it so the tomatoes do not stick.
  2. Prepare the Tomatoes:
    • Lay each tomato on its side and slice off the top.
    • Use a spoon to scoop out the seeds and soft inside, then discard them.
  3. Season and Drain:
    • Sprinkle a little salt inside each tomato.
    • Turn them upside down on paper towels so extra liquid can drain while you make the filling.
  4. Chop the Sausage:
    • Place the cooked chicken sausage in a food processor or chop it very finely with a knife.
    • This helps spread the flavor evenly in the filling.
  5. Make the Filling:
    • In a bowl, mix the cooked rice, chopped sausage, and half of the Parmesan cheese.
    • Stir until everything looks evenly mixed.
  6. Fill the Tomatoes:
    • Place the tomatoes cut side up on the baking sheet.
    • Spoon the rice mixture into each tomato, gently mounding it on top.
  7. Add the Topping:
    • Sprinkle the remaining Parmesan cheese over each stuffed tomato.
    • This helps create a lightly golden top.
  8. Bake:
    • Bake for about 15 to 20 minutes, until the filling is hot and the tomatoes are tender.
    • Remove from the oven and let them rest for a few minutes before serving.

Process Details

Hollowing the Tomatoes: Removing the inside makes room for the filling and keeps the dish from becoming watery.
Using Cooked Rice: Starting with cooked rice saves time and helps the filling heat evenly.
Finely Chopped Sausage: Small pieces spread flavor through every bite.
Cheese Inside and On Top: Mixing cheese into the filling adds richness, and topping it helps with light browning.
Short Bake Time: Baking just until heated keeps the tomatoes soft but still holding their shape.

Tips for Success

• Roma tomatoes are easier to work with and hold their shape well.
• Let the tomatoes drain upside down so the filling stays thick.
• Taste the rice mixture before stuffing and adjust salt if needed.
• You can use white rice instead of brown rice if that is what you have.
• Leftover filling can be served on the plate under the tomatoes.
• Add herbs like parsley only at the end for fresh flavor.

Serving Ideas

• Serve as a light main dish with a green salad on the side.
• Pair with grilled chicken or fish for a fuller dinner.
• Add a slice of crusty bread to soak up juices on the plate.
• Serve smaller tomatoes as a party appetizer.
• Top with extra herbs right before serving for color.

Storage & Freezing

Refrigerator: Store leftovers in an airtight container for about 3 to 4 days.
Reheating: Warm gently in the oven or microwave until heated through.
Freezing: Freezing is not ideal since tomatoes can become very soft, but the rice filling alone can be frozen.
Make Ahead: Prepare the filling a day ahead and store it in the fridge, then stuff and bake the tomatoes on serving day.

Nutrition Info (Approximate per Serving)

• Calories: ~220
• Protein: ~11g
• Carbohydrates: ~29g
• Fat: ~7g
• Fiber: ~3g
• Sodium: ~700mg
• Sugar: ~3g

Stuffed Tomatoes with Rice are simple, cozy, and fun to serve. The soft tomatoes, warm rice, and savory sausage make a comforting mix that feels special without being hard to make.

I hope you enjoy making this recipe as much as I do. It is an easy way to turn a few basic ingredients into something colorful and satisfying.

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