I’m so happy to share this Honey Mustard Pretzel Chicken recipe with you because it turns a few simple ingredients into a fun and comforting dinner. Juicy chicken is coated in sweet honey mustard, then covered in crunchy pretzel crumbs and baked until golden. The flavors are salty, sweet, and lightly tangy in every bite. It is quick to prep, kid friendly, and perfect for busy weeknights.
Level: Easy
Total Time: about 55 minutes
Prep Time: about 10 minutes
Cook Time: about 45 minutes
Yield: about 6 servings
Course: Dinner
Cuisine: American
I still remember the first time I made this recipe at home and how much fun it was crushing the pretzels. It felt simple and playful, but the result tasted like something special.
This chicken is all about balance. The honey mustard brings sweetness and tang, while the pretzels add a salty crunch that bakes up beautifully in the oven. The chicken stays tender inside with a crisp coating outside.
This is a great recipe for last minute dinners, family meals, or when you want something homemade without a lot of work. It also makes great leftovers for the next day.
How to Make Honey Mustard Pretzel Chicken
This dish combines sweet honey mustard with a crunchy pretzel coating for an easy baked chicken dinner. Here is how it all comes together:
• Chicken coated in a simple honey mustard sauce
• Crushed pretzels used instead of breadcrumbs
• Oven baked for easy cleanup
• Simple steps that kids can help with
• Extra sauce saved for dipping
It is an easy oven recipe that feels fun and comforting with very little effort.
Ingredients
• ½ cup Dijon mustard
• ½ cup honey
• 6 boneless skinless chicken breasts
• 2 cups pretzels, crushed
Directions
- Preheat the Oven:
Heat the oven to 375 degrees Fahrenheit.
Line a large baking sheet with parchment paper or lightly grease a shallow baking dish. - Make the Sauce:
In a small bowl, stir together the Dijon mustard and honey until smooth.
Divide the sauce in half and set one half aside for dipping later. - Prepare the Pretzels:
Place the pretzels in a zip top bag and crush them into small pieces using your hands or a rolling pin.
Pour the crushed pretzels onto a shallow plate. - Prepare the Chicken:
Cut large chicken breasts into smaller cutlets or nugget sized pieces so they cook evenly.
Pat the chicken dry with a paper towel. - Coat the Chicken:
Dip each piece of chicken into the honey mustard sauce used for coating.
Press the chicken into the crushed pretzels until fully covered. - Arrange for Baking:
Place the coated chicken pieces in a single layer on the prepared baking sheet or dish.
Discard any leftover sauce used for coating. - Bake the Chicken:
Bake for about 45 minutes, until the coating is golden and the chicken is cooked through.
The chicken should be firm and no longer pink inside. - Serve:
Serve the chicken warm with the reserved honey mustard sauce on the side for dipping.
Process Details
• Honey Mustard Coating: The sauce adds flavor and helps the pretzels stick to the chicken.
• Pretzel Crust: Crushed pretzels give a salty crunch without frying.
• Even Chicken Pieces: Similar sized pieces cook at the same speed and stay juicy.
• Baking Time: Baking allows the coating to crisp while keeping the inside tender.
Tips for Success
• Crush the pretzels into small pieces so they stick better.
• Always keep dipping sauce separate from the coating sauce for food safety.
• Do not overcrowd the pan so the coating can crisp.
• Cut chicken into even pieces for steady cooking.
• For a spicy version, use a hot honey mustard sauce.
Serving Ideas
• Serve with a simple green salad.
• Pair with roasted vegetables or green beans.
• Add mashed potatoes or egg noodles on the side.
• Serve with coleslaw for a fresh crunch.
• Slice leftovers and use them in wraps or sandwiches.
Storage & Freezing
• Refrigerator: Store leftovers in an airtight container for up to 3 to 4 days.
• Reheating: Reheat in the oven or air fryer to keep the coating crisp.
• Microwave: The chicken will reheat but the coating may soften.
• Freezing: Freezing is not ideal since the pretzel crust can lose its crunch.
Nutrition Info (Approximate per Serving)
• Calories: ~330
• Protein: ~27g
• Carbohydrates: ~45g
• Fat: ~4g
• Fiber: ~1g
• Sodium: ~700mg
• Sugar: ~24g
Honey Mustard Pretzel Chicken is a simple and comforting dinner with big flavor and a fun crunch. It is easy to make, uses just a few ingredients, and works well for busy family nights.
I hope you enjoy making this recipe as much as I do. Once you try it, it is likely to become a regular on your dinner table.
